Friday, 8 April 2016

Destination Tokyo, Japan



Tokyo fascinates, inspires and energises yet it also has an air of mystery. Depending on which street you turn down you can be propelled into the future or be discovering long-established customs and unravelling layers of centuries-old history. Here the past and the future collide harmoniously.

This frenetic and sprawling metropolis has plenty of what you would expect to see in a modern city, dazzling neon lights, skyscrapers, cutting-edge technology, oh and the crowded trains. Tokyo also clings to tradition. Slotted in amongst this futuristic world are ancient shrines, old-fashioned houses and shops. It this extraordinary heady mix of the common-place and the alien that makes Tokyo the most exciting place that I have ever visited.



Shinkuku
©JNTO
 
 



It is the most densely-populated cities in the world, but it is astounding that despite having a population of over 13 million it throbs to a rhythm of efficiency. Pavements are spotless, street crime is said to be rare, and we could only wish that our train service was as punctual. 

Whatever you are in Japan’s sizzling capital city for, you will certainly be impressed by the politeness of the people who are always willing to help you. If you cannot find somebody who speaks English, you will be amazed how easy it is to communicate with your hands when you get lost which, in my case, was frequently.

The food here is sensational. You may have thought you have had Japanese food at home but the quality here is no comparison so prepare your taste buds for a culinary onslaught. Whether want a snack or want to visit one of the many Michelin-starred restaurant or something in between you will be spoilt for choice. There are plenty of places, especially at lunch time, offering set menus which are tremendous value.


Cherry blossom
© Y.Shimizu/© JNTO





Tsukiji, the world’s largest fish market is the place to go for lovers of seafood. If you go early in the morning you can see the tuna auctions taking place. A good place to go if you are suffering from jet lag and want to try a typical Japanese breakfast. It was the one and only time I felt up to eating sushi for the first meal of the day.

Best to check with your concierge that Tsukiji is open to the public before going. It is, reportedly, moving to a new site in the Toyosu district at the end of 2016.

A lovely time of year to visit Tokyo is in the spring when the cherry trees are in full bloom. The blossom makes the city look pretty especially if you take a walk in Shinjuku Gyoen, one of the city’s largest parks. It provides a welcoming respite from the hectic street life. 



Sensoji Temple
©Yasufumi Nishi/©JNTO


After visiting Sensoji, known also as the Asakusa Kannon, a Buddhist temple, founded in the seventh century, the oldest in Tokyo, I headed off to try out the Metro system. The city has so many districts, which are like miniature cities in their own right.

My first stop was Shibuya Station to walk across the renowned intersection. This is some experience. All the traffic lights stop at the same time and then the swarm begins as all the immaculately-dressed pedestrians pour out from everywhere. For one terrifying moment I thought I would be crushed but I walked with some extremely courteous locals who took me under their wing and arrived at the other side in one piece. (Shibuya Station is now under reconstruction so prepare for a little pandemonium.)

Shopping is one activity you have to partake in while in Tokyo. Each neighbourhood has its own identity. I just sampled a few. Shibuya is crammed with trendy boutiques and department stores and is where a lot of fashion trends are born. Shinjuku is chaotic but fun. If you only have time for one make it Ginza where among all the high-end shops and stores are plenty of lovely craft shops. When you see how beautifully purchases are packaged you will not be able to resist temptation.



Mount Fuji
©Yasufumi Nishi/©JNTO




A day out to Mount Fuji, Japan’s most legendry symbol and highest peak has to be one of my highlights of the trip. This sacred snow-capped dormant volcano rising majestically into the sky surrounded by so much natural beauty is a marvel no picture can truly capture.

When somebody asks me where I would go back to if I was given a ticket to anywhere, I instantly reply Tokyo. Its compelling juxtaposition of yesterday and tomorrow makes it special.

By Daralyn Danns

Getting there

Japan Airlines. For information about flights and fares visit www.jal.com

Stay at the Mandarin Oriental, Tokyo. Extemporary service at this highly-regarded hotel. Rates start from JPY55, 999 per night on a B&B basis (approx. GBP 350). For more information or to make a booking, call +81 3 3270 88 00 or visit www.mandarinoriental.com/tokyo










 

Wednesday, 6 April 2016

Spotlight on Oral-B SmartSeries 6000


A smile can get you anywhere, I was once told. So having healthy teeth and gums is of prime importance when we open our mouths. Yet, so many of us do not brush our teeth for the recommended two minutes.

You should clean them twice a day using a fluoride toothpaste. The best time is last thing at night and in the morning before breakfast.

Dentists also say that you should not clean your teeth for half an hour after eating, especially if you have had something acidic or sweet as the acids and sugars from food can weaken the teeth’s enamel. If you clean your teeth straight after eating you may brush away the enamel. Drinking water will help to get rid of any acid and debris.

A hygienist once told me to get into the habit of cleaning between the teeth with interdental brushes (also good to use after eating) and flossing once a day.

Whether you use a manual or electric is down to personal preference and also your brushing technique. But electric tooth brushes can make it easier to get it right as you guide the brush and the bristles will do the work for you.
 
 
 
 

 
Years ago, I was working on a national newspaper and I was given an Oral-B tooth brush. I found that its round head was the perfect size for my mouth and made it easy to reach the back teeth. It also has an oscillating head which, according to the British Dental Foundation, is the most effective at removing plaque (a sticky film of bacteria that forms on the teeth).

My brushing habits soon got better and I made fewer trips to the hygienist. Over time, Oral-B has improved its technology and it has recently launched the Oral-B SmartSeries 6000 with Bluetooth Connectivity and Oral-B APP (£249.99).

The toothbrush connects to the Oral-B App so you can have “real-time” guidance as you brush. Using your smartphone as a remote control, you can create personal brushing programmes. You will also find tips and tricks for brushing and on dental health.

It also records your brushing activity so you can show your hygienist what you are up to (they will know if you have been brushing for two minutes or not) so he or she can correct you if you are going wrong.

And if you are travelling, do not think you can have a holiday from cleaning your teeth properly, the interactive electric toothbrush can store brushing sessions so when you next connect to the app your information is updated.
 
 
 

There are five modes: Daily Clean, Gum Care, Sensitive, Whitening, and Deep Clean and comes with a CrossAction toothbrush head, a 3DWhite toothbrush head, a Sensitive toothbrush head and  charging station with brush head storage.

The travel case that comes with the toothbrush is useful, and wireless SmartGuide which syncs with your brush so you can monitor how long you have been brushing. It will show you how long you are spending on each quadrant of your mouth. You can customise this, if you need to pay more attention to one particular area.

I love the new CrossAction toothbrush head which surrounds each tooth with bristles angled precisely to cover it and reach deep between teeth to remove plaque.

This new model seems to have been taken to another level. The 3D cleaning system oscillates, rotates, and pulsates faster than previous ones that I have used making my mouth feel exceptionally clean. Another plus is that the pressure sensor lights up if you brush too hard which I have a tendency to do.

Is it worth the money? There must be a reason that so many dentists and hygienists recommend Oral-B. They are seeing patients’ mouths all the time so they are the ones who know. It is worth using this app if you do have problems brushing your teeth correctly. If you feel you do not need the app, you can check out other models in the range. The more powerful the brush, the better it is at removing the dreaded plaque, which is why I am a fan of this brush.

My teeth and gums are certainly in a better condition thanks to Oral-B. A healthy mouth is important because there is a direct correlation between it and your physical well-being. Gum disease has been linked to increasing the risk of stroke, diabetes and heart disease. And, according, to recent research, gum disease may also be linked to Alzheimer’s.

This brush could save you time and money on visits to the dentist and keep your mouth healthy and that has to be worth the investment.

By Daralyn Danns

 

 

 

 

 

Monday, 4 April 2016

Spotlight on Clinique Lash Power Feathering Mascara, £19


 
 
For natural-looking soft, fluttery eyelashes, this mascara is hard to beat. It gives you long, well-separated lashes without any clumps. Another plus is that you can remove it with warm water. Eye make-up remover is one less item I will have to worry about when travelling. Comes in Black Onyx and Dark Chocolate.

By Daralyn Danns